Nikki asked:
i am 5’5 and about 159lb and i really want to lose weight fast and healthy. i want to know if any of the following will work: the Hollywood cookie diet, the contour ab belt, the ultr lean green tea. if you have any advise i will really appreciate it!!!
i am 5’5 and about 159lb and i really want to lose weight fast and healthy. i want to know if any of the following will work: the Hollywood cookie diet, the contour ab belt, the ultr lean green tea. if you have any advise i will really appreciate it!!!
Entries (RSS)
Well, I’ve never tried them, but you may only lose 1-2 pounds a week on healthy diets.
Go on LeDiet.com to figure out a healthy diet plan for yourself. Hope that helped. :]
all these diets are good but if theres no exercise, then its not completely healthy…try playing badminton everyday for 1 hour, no games, just hitting hard and running all over the court with your partner with minimal breaks for water….its fun…my nephew lost 75 llbs in 3 months doing this…