Oct
10
2009
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3 Responses to “how to strengthen Ab muscles and lose inches from mid section?”
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Oct
10
2009
how to strengthen Ab muscles and lose inches from mid section?Posted by Admin in Diet & Fitness
3 Responses to “how to strengthen Ab muscles and lose inches from mid section?”
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do lots of sit-ups or crunches and you must be consistent with it. Control your diet. Don’t drink too much beer as it contains a lot of protein.
Electric belts are the only way to strengthen abs. Actual physical movement has failed to prove little if any link to muscle growth in all available studies.
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