Jessie asked:


i am 4’9 and weigh about 90 pounds
more or less
and i dont think i am fat, or even chubby
my stomach is basically flat
but i want it to be toned.
i was just on vacation and i ate
whatever i wanted..
now i am back home and eating healthy.
i really want to tone my abs
and want a way to do it
that is quick(ish) and effective..
also i want to keep the “weight off”
i have heard of the ab belts
and some people say they work
and some say they dont…
if you have used one, please tell me if it worked.
…and is there any other ways that would be
quick*ish* and effecient?
Thanks!