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Sep 17 2009

how do i loose weight.?

Posted by Admin in Diet & Fitness

 

Sandy asked:


im 15. and kinda chubby around my stomach and have tried everything… i excersise everyday eat really healthy.. the only thing is is that i have a muscle disorder…. so i cnt excersise alot like everybody eles and i dnt know wat to do i have considered those ab belts things(does anyone know if it really work???) and girdles but idk i just cnt lose my stomach area… so if anybody has any ideas please please let me know…

thank you :)

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This entry was posted on Thursday, September 17th, 2009 at 5:28 am and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “how do i loose weight.?”
  1. Hellen says:
    September 20, 2009 at 3:30 pm

    start mornig walk.

    Reply
  2. classic_smile9 says:
    September 22, 2009 at 7:52 am

    Unfortunately, when you lose weight, you lose it all over your body, not in one particular spot.
    So don’t buy or try anything that tells you the contrary.
    I know you tell me that you eat really healthy, but you’re not losing weight so obviously something is not working, I would recommend you to start having small meals every 3 hours, if you already do this, then make your meals smaller. But don’t miss any, because you want your metabolism to be constantly working.

    Good luck and try to do exercise, at least what you know you can do.

    Reply
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