the ab bet thing is a TONN of BS!
and im sure its not bad.
and good that you stopped drinking beer….a little bit now will be good.
and it wont go away over night.. you need to work for it.. and it sounds like you are.
Get a membership i Lifetime.. or something like that. and just do a tonn of different workouts.
it takes time!
my brother is 15. and does all that stuff.. it took him a whole summer of working out to get a sixpack.. and he worked out about 3-4 times a week.. maybe 5.
soo it takes a TONN of time.
just keep working and im sure you will be fine!

u need to focus on ur abs if u wanna lose it, situps and crunches are really good for toning those areas…

I think you should use the belt, you seem to have alot of exsersise and it’s still there, the belt miight help.

no it does not all it does is burn your belly for real it hurts

YOU’RE PREGNANT
because you drunkenly had *** when you used to drink alot and the baby is starting to grow, don’t work out too hrad, you might kill the baby and no, those plug in ab belts do not work.