cooper asked:
ok im 6ft 290 i am 28% body fat of that 28% 40% is water
well any way i want to know if any on the ab belts work becuz im lazy lol and well i just want o get my lower belly fat gone i have the upper abs two pack but then i have my belly going over my belt line so just think i wanted to buy one ab belt like( SONIC ABS,AB-GYMNIC,AB Energizer,Slendertone Toning Belt,Ab Belt Contour) just hoping some one out htere used one that worked well thanx for the info
haha im not really lazy lol im in four high school sports football wrestling track lifting lol im work out all the time
ok im 6ft 290 i am 28% body fat of that 28% 40% is water
well any way i want to know if any on the ab belts work becuz im lazy lol and well i just want o get my lower belly fat gone i have the upper abs two pack but then i have my belly going over my belt line so just think i wanted to buy one ab belt like( SONIC ABS,AB-GYMNIC,AB Energizer,Slendertone Toning Belt,Ab Belt Contour) just hoping some one out htere used one that worked well thanx for the info
haha im not really lazy lol im in four high school sports football wrestling track lifting lol im work out all the time
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no and if u take the pills the weight will get back. the only way is so walk/run and cut out all junk food and sweets.. candys.. chocolate.. etc..
u get the idea
Get off the couch and do something before you kill yourself !!! Stop looking for the easy way out….there ain’t no quick fix !!
i don’t think the belt is going to work …. a lady in my society after using these belts burnt her skin severly so u are better off working the hard way..
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I don’t know how old you are, but believe me, you want to work out and get healthy habits now! In a few years when you’ve put on more weight or are at the same weight because you didn’t want to get up and exercise, it will be even harder to lose the weight, and you might even have a metabolic problem.
If your stomach is fat, an ab belt won’t get rid of the fat, you’ll just have lots of pretty muscles underneath the fat. The only way to lose that fat is to do some cardio.
Cut down on you eating (if you eat alot) and eat healthier. Go walking or biking alot, etc. It will be cheaper and more effective than an ab belt. If you stay lazy you’ll never lose the weight. So go exercise.
Ab belts won’t do anything. Quit being lazy and do some cardio for an hour a day, change your diet by cutting out processed snacks, microwave dinners, sugary beverages and eating more fruits and vegetables. Your health depends on these changes, so take them seriously.
The only way hun to get fit will be to become active. Slowly but shortly. Go out for a jogg if you cant jog then speed walk for 30 minutes a day. And when your ready to run then go for it. Start slow first. By the end of the month youll be running and feeling better. And the most important lower your calorie intake. And the only way to get a flatter tummy will be by situps and crunches. You can do it hun. Go for it
it dosent work not at all. also you are low an body water. get to 60 to 70%. low water= higher fat. also you have to work out. no quick fixes in life.